Degenerative disc disease is a common cause of back and neck pain, especially as we age. It occurs when the discs that separate vertebrae in the spine begin to dry out and deteriorate.
When you’re young, the fluid-filled discs do a great job as shock absorbers, helping your back remain strong and flexible. As you age, the discs lose some of that fluid, which means they can’t absorb shocks as well and aren’t providing as much padding between your vertebrae. On top of that, normal wear and tear, and sometimes injuries, often cause small tears to develop in the discs’ outer walls.
Almost all adults over 60 appear to have some degeneration of the discs, according to studies using magnetic resonance imaging (MRI). They don’t all have back pain, however, so they are not considered to have degenerative disc disease.
People with degenerative disc disease often describe pain in their lower back or neck, depending on where the problem discs are located. Patients often say they feel better walking, rather than sitting, and that changing positions or lying down can help. The pain may be intermittent and may radiate to the low back, buttocks, or legs. Some patients may have weakness or tingling in their legs as well.
Treatment can take several forms. Your doctor will usually suggest you try rest, ice, and over-the-counter medications like ibuprofen or acetaminophen. A physical therapist can help you strengthen and stretch the muscles in your neck and back so they’re better able to support your spine
If your pain persists, other options may help, including steroid injections, transcutaneous electrical nerve stimulation, prescription pain medication, and radiofrequency ablation.
Severe cases may require surgery, but most people are able to get relief without an operation.
If you’re struggling with degenerative disc disease pain, please give us a call to talk about how we can help you manage your pain.
Tulsa Pain is a multi-location pain management practice in Oklahoma that specializes in the diagnosis and treatment of chronic pain. We are dedicated to helping those who are suffering find the relief they deserve. Our team uses a balanced approach by incorporating minimally invasive, outpatient procedures, complementary and alternative medicine, and medication to help patients take control of their pain. Call 918-742-7030 or click here to Request an Appointment to meet with one of our talented pain management specialists today!
The advice and information contained in this article is for educational purposes only and is not intended to replace or counter a physician’s advice or judgment. Please always consult your physician before taking any advice learned here or in any other educational medical material.
